Beetroot Juice.

Attached is this month's blog. Hope you enjoy!

Post Abscess Training

POST ABSCESS AND TOOTH EXTRACTION So, I had a week off from work and it was absolutely fantastic except, I had to get this dirty,...

Debut Marathon

FRANKFURT MARATHON OCTOBER 27TH 2019 Bricking it. I was standing there absolutely bricking it. I had been to the toilet 3 times and I was...

Get to the base work!!! (choppa!)

So after being a complete lazy b***** since my marathon I've decided to get a grip and get the miles back in the bank. I'm actually...

Back to the Blog!

An old running blog I did a couple of years back. Follow me on my marathon journey.



The very strange thoughts and adventures Sean goes through on his amatuer athletics journey.



500 Terry Francois Street San Francisco, CA 94158


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